Croeso / Welcome

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About Me

News and stats from my local parkruns: featuring Llanishen Park, Pontypridd, Cardiff, Tremorfa, Newport, Trelai Park, Cosmeston Lakes, Riverfront, Penallta, Barry Island and Coed Cefn Pwll Du. Picture is from the start line at Llanishen Park, for which I am an Event Director.

If you would like to be added to the list or want to know more about your local parkrun, please drop me a line ([email protected]).

Enjoyed this section? Please consider donating to my London Marathon fundraiser! Click here for more: https://donate.giveasyoulive.com/fundraising/gareth-debra

Blog

I ran LM2023! My first marathon in 7 years, to raise money for DEBRA. Some comments and future plans – click here.

My fundraising page can be found here: https://donate.giveasyoulive.com/fundraising/gareth-debra

parkrun Stats

News and stats from my local parkruns: featuring Llanishen Park, Pontypridd, Cardiff, Tremorfa, Newport, Trelai Park, Cosmeston Lakes, Riverfront, Penallta, Barry Island and Coed Cefn Pwll Du. Picture is from the start line at Llanishen Park, for which I am an Event Director.

If you would like to be added to the list or want to know more about your local parkrun, please drop me a line ([email protected]).

Enjoyed this section? Please consider donating to my London Marathon fundraiser! Click here for more: https://donate.giveasyoulive.com/fundraising/gareth-debra

Fundraising and the London Marathon

I ran LM2023! My first marathon in 7 years, to raise money for DEBRA. Some comments and future plans – click here.

My fundraising page can be found here: https://donate.giveasyoulive.com/fundraising/gareth-debra

Other Stuff

Other interesting things, photos, research etc.